Recipes | Holistic Approach

The soba noodle salad has always been a favorite because of its versatility. Diets containing buckwheat flour lower the risk

Zucchini Rolls

The thickness of your zucchini bread or rolls will greatly affect the amount of time needed to cook it. Figure

Salmon Salad Nicoise

Omega-3 rich salmon replaces the usual canned tuna in this alkalizing version of a French classic. Ingredients: 2 cups dark

This unusual combination of sweet blackberries and crunchy almonds will have you hooked on first bite and provide a good

Salad making skills will get better with each one you create. This one is colorful and delicious as well as

Garden Greens Salad

These Garden Salads are a great reason to visit the local farmers market. Finding local organic fresh ingredients will increase

Simply put cucumbers are the fourth most cultivated vegetable in the world and for a good reason. Cucumbers are a

Grapefruit and egg are both healthy foods. The grapefruit has vitamin A and vitamin C. It is also low in

Healthy Alkaline Muesli

This muesli is a healthy and tasty alternative to processed commercial cereals that your kidneys will love! Make as much

A simple recipe that offers some great flavors as well as nourishment. Having fish within your weekly eating routine will