Recipes | Holistic Approach

Carrot Pudding

This spicy dessert is a healthy version of traditional carrot cake, leaving out processed foods and fats, and replacing them

Orange, Apricot and Ginger Bars

These bars are full of healthy fats that will give you long lasting energy and prevent sugar cravings. With a

This is a kidney-friendly version of the traditional salad wrap. Using lettuce leaves instead of processed breads means that the

Pan Roasted Snapper

This red snapper will have the house smelling amazing. The aromas from the cauliflower Rice heating and the herb scented

Flaxseed Meal Crusted Halibut

A good Flaxseed meal crusted fish is amazing. It adds a bit of crunchy consistency to your fish and will

Chili Seared Chicken Tenders

This recipe is versatile and easy. Keep in mind that you could also bake, grill or cook the chicken in

Best Ever Guacamole

Cleansing and alkalizing avocado stars in this favorite Mexican dip that’s colorfully scooped up with assorted bell pepper strips for

Stuffed Trout and Summer Squash

Cooking stuffed trout is not only nutritious it is fun and can create memories that last a lifetime. The trout

Turkey and Sage. You can’t beat that. And it definitely doesn’t need to be thanksgiving for it either. The leeks

Herb Scented Tilapia

Fresh fish with a cauliflower Rice pilaf and a citrus sauce is always refreshing. This dish is full of antioxidants